Students have mindfulness sessions
Students from all grades at St John the Baptist Catholic Primary School have had the opportunity to take part in a mindfulness session with their classes in the School Chapel.
During these sessions, the children were guided through calming breath practices to help them focus and quieten their minds.
They reflected and observed that this was harder at the start, but got easier the more they focused their attention.
The school's Mary MacKillop Chapel is the calm, sacred small room next to 4G's classroom, on the office side of the school on the path towards the library.
SOURCE:
Social media, 21 Jun 2024
SJB Catholic Primary School