Women's survival

A "Women's Survival Course" for mothers of children aged 0 to 18 years of age will be held each Thursday for six weeks by Burnside at Umina Uniting Church.

The course will operate from Thursday, February 24, to Thursday, March 30, from 10am to 12.30pm at the church.

The course will cover topics such as improving self-esteem, communication skills, how to be assertive and say no when you want to.

With enquiries and for bookings, contact the Youth and Family Team office on 4341 0793.

Press release, February 6 Sue Tancred, Broken Bay Parish