Cooking for young parents
Beachside Family Centre is offering a six-week healthy cooking program for young parents on the Peninsula.
The Healthy 4 Life program will teach parents to learn to quick, easy and healthy meals that the whole family can enjoy.
"Come along to this free hands-on program that will teach you how to prepare everything from snacks to main meals and includes topics like budget meals, entertaining and party foods, kid's snacks, baking, low fat meals and meals for those with allergies and food intolerances," centre facilitator Ms Debbie Notara said.
"This course will not only teach young parents how to cook but to do it in ways that children will be encouraged to eat.
"Each session will also end with enjoying the meal you have prepared so it should be great fun.
"The course will be held at The Peninsula Community Centre in McMasters Rd, Woy Woy, using their excellent catering facilities.
"Free Child Care is also available.
"The course is the last to be run with Area Assistance Funding via Tuggerah Lakes Community College which provides the trainer for the course."
The course will be held on Wednesdays from 10am to 12.30pm starting on November 4, for six weeks.
For more information, contact Debbie Notara on 4343 1929.
Press release, 23 October 2009
Debbie Notara, Beachside Family Centre