Gym holds open day

A newly-renovated Woy Woy gym is holding an open day to celebrate its new look and the introduction of Thai kick boxing.

The open day will be held at Ballistix Fitness on Saturday, October 14, between 6am and 11am.

The gym's recent renovations will be officially unveiled and it will celebrate the introduction of 888 Muay Thai kick boxing to its program.

Clients have been invited to try any class for free.

The open day will start at 6am with a fitness circuit class, followed at 7am by beginners' calisthenics.

A free boxing session starts at 8am followed by Muay Thai at 9am and Ninja Kids at 10am.

From 11am, there will be free gym use and an NDIS information session.

Ballistix Fitness is located in Rawson Rd, Woy Woy.

SOURCE:

Media release, 28 Sep 2017

Chris Nixon, Ballistix Fitness