Baby massage workshop

The Beachside Family Centre in Umina will hold a free one-hour baby massage workshop on June 30, from 10am.

Facilitator Ms Debbie Notara said the workshop would show parents how to deepen the relationship between their baby by using baby massage techniques.

Ms Notara said baby massage has been proven to improve sleep, relieve colic and tummy discomfort, relax and soothe, enhance bonding, stimulate a baby's physiological development and improve communication.

The workshop was designed for babies who were not crawling.

The Beachside Family Centre is located on the grounds of Umina Public School in Sydney Ave, Umina.

All requirements will be provided on the day and bookings are essential on 4343 1929.

Press release, 8 Jun 2009 Debbie Notara, Beachside Family Centre