Baby massage workshop

Beachside Family Centre in Umina will hold a free baby massage workshop on Wednesday, November 19.

"The workshop will show new mothers how massage can be used to help their baby with sleep, relieve colic, stimulate physical development and bond with baby," facilitator Ms Debbie Notara said.

"The workshop is for babies not yet crawling."

The workshop will begin from 10am to 11am.

Beachside Family Centre is located within the grounds of Umina Public School in Sydney Ave, Umina.

For bookings and further information, phone 4343 1929.

Press release, 9 Oct 2008 Debbie Notara, Beachside Family Centre