Health self-management workshops at library
Central Coast Health is planning to hold a series of free "Self-management for better health" workshops at Woy Woy Library in May.
They will run for 2.5 hours a week for six weeks from 10am on Monday, May 1.
The workshop is designed help to manage a chronic health conditions like arthritis, diabetes, lung conditions, heart conditions, chronic pain or anxiety.
This includes taking control of "lifestyle choices to make real change and manage your condition".
Carers, family and friends are welcome to attend.
For further information, call 4320 9416 or 4320 9417.
SOURCE:
Social media, 7 Feb 2023
Central Coast Health