Chakra workshop

A chakra workshop will be held at the Peninsula Women's Health Centre on Thursday, September 15, and Saturday, September 22, from 10am to 12pm.

Chakras facilitator Ms Julie Wall said: "There is so much more to our bodies than the human eye can see.

"We have key energetic centres, chakras, that underpin our personal development and our physical, mental and emotional health.

"Over two weeks, you will learn why and how emotions and experiences play a key part in our health and happiness.

"Each chakra is aligned with specific body parts, various emotions and stages in our development.

"Understanding the chakras can have a profound effect on life because they are designed to create and support a happy and whole person.

"This workshop can make a great difference in how you view your life - past, present and future.

"Seeing the bigger picture equips you to better respond to life's circumstances and surprises, improving your experience with the world around you," she said.

Email, 31 Aug 2011 Kate Bradfield, Peninsula Women's Health Centre