Education and support for women

Peninsula Women's Health Centre is running a nine-week group which provides education and support for women who have experienced domestic or family violence encompassing all forms of abuse.

The group, Breaking Free, aims to provide an opportunity for women to achieve a greater understanding of themselves, how the abuse has impacted them, looking at ways of reducing self-blame, assertiveness and discovering what are healthy relationships.

Women can join other women in a supportive environment.

The group will be facilitated by a counselor from Central Coast Community Women's Health Centre Karina and a family support worker.

The group will be held at the Peninsula Women's Health Centre, 20A McMasters Rd, Woy Woy, from 10am to 12:30pm.

The group will be held each Thursday morning commencing February 11, finishing April 7 and is free of charge.

Childcare is available.

Bookings are essential, and should be made on 4342 5905.

Email, 12 Jan 2016

Katherine Bradfield, Peninsula Women's Health Centre