New movement retreat at Wagstaffe
A movement practice, known as nia, that blends different movement forms like dance, martial arts and yoga in musical class wlll be held in Wagstaffe in September.
Nia brown belt teachers Ms Anita Pulie and Ms Julie Bartley are preparing for their Nia Dance Retreat at the Wagstaffe Community Hall, from September 23-25.
The Nia Retreats are held over a whole weekend and participants enjoy nia classes, workshops, time to connect with nature, enjoy great food, music and company, as well as taking time out to relax and unwind.
The retreat is open to anybody and no previous nia experience is required.
Ms Pulie and Ms Bartley said locals were welcome to join in alongside participants coming from Sydney and as far as Melbourne.
Participants can attend the whole weekend, or just partake in one class, or half a day session.
Media Release, 11 Aug 2016
Anita Pulie, Wagstaffe