Focus on emotions

Workshops that focus on how to manage emotions will be held on Sunday, October 21, at the Woy Woy Seventh Day Adventist Church.

A mixed group workshop will be held at 3pm and a men only workshop will begin at 6:30pm.

SOS Help for Emotions: Managing Anxiety, Anger and Depression aims to train participants to gain control of their emotions in every area of life, both personal and public.

Each session will include a practical interactive small group discussion where group members can practice their skills and share their experiences.

Entry fee is $10 and includes a text book, printed material, slides, PowerPoint handouts and video clips.

To register, phone 1300 486 683.

Email, 8 Oct 2012

Carol Sickle, Woy Woy Seventh Day Adventist