Workshops are planned

The Peninsula Women's Health Centre has a new program for 2007 with lots of new groups and activities for Peninsula women, according to health worker Ms Kate Bradfield.

The centre will be holding several workshops over the next two weeks including Heath Hand and Nail Care, Puppy Love, Self Love, Speakwell and Reflexology.

The Healthy Hand and Nail Care workshop will teach participants how to look after and care for their hands and nails.

The Puppy Love workshop will teach participants how to "think and speak" dog, and how to train their dog well.

Participants in the Self Love workshop will explore meditation and self awareness.

Those attending the Speakwell workshop will learn how to be a confident public speaker.

The Reflexology workshop will teach participants the self-help practice of improving general health by stimulating points on the hands and feet.

For more information on any of the workshops or for a copy of this year's program, contact the Peninsula Women's Health Centre on 4342 5905 or drop in to the centre at 20a McMaster Rd, Woy Woy.

Press release, 24 Jan 2007 Kate Bradfield, Peninsula Women's Health Centre